Medical weight loss has become a hot topic these past few years, shaking up the weight loss and wellness scene.
Creating a dining room that truly reflects your personality is more than just a design challenge — it’s an opportunity to transform a functional s
San Francisco’s Museum of the African Diaspora (MoAD) Expands International Focus Since Pandemic Shutdown
We Challenge You to Scratch Everything You Know About Women in Photography as We Introduce You to This Collective Of Women Taking The Travel World By Storm.
Aminah Abdul-Jillil—World-Class Dancer To World-Class Shoe Designer—A Career Transition Not Made For Walking.
Rich Mnisi is a South African fashion designer whose eponymous gender-fluid label has taken the fashion world by storm. Mnisi is a multi-talented artist who has made waves with his
The McBride Sisters’ Triumphant Discovery of Each Other. McBride Sisters Wine Company became a business under the most unlikely of circumstances.
DISCOVER THE JOURNEYS OF THESE FEARLESS FEMALES THROUGH THEIR EPIC WORLD TRAVEL.
No one was more surprised than me to find yours truly spending the evening with a coven of witches.
Monica Walsh's Leap From Farming To Fashion. Crafting A Legacy At Cobbler’s Lane Where Timeless Design Meets Sustainable Elegance
Innovator Mark Chasan describes awe as a state of amazement, wonder, love, reverence, and gratitude for all we have the fortune to experience.
Dameon Priestly isn't just another artist. Rather, he is a storyteller who defies the constraints of time. Through the strokes of his brush, he weaves tales that connect history to
Health & Fitness
Steering Clear of Holiday Weight Gain
How To Avoid Gaining Weight During The Holidays
With the arrival of the holidays comes a host of different festivities, which provide the opportunity to kick back and relax with loved ones, with provision for usually enormous am
Have you ever wondered if the customs and traditions in your family are the same in other families? Eating turkey for Christmas may sound odd to people in other countries, and maki
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From flipping pizzas to leading Michelin-starred kitchens, Chef John Carney’s @chef_john_carney journey is one of passion and perseverance. Now at the helm of Ditas Marin in Sausalito, Carney has redefined coastal Californian cuisine with locally sourced ingredients and signature dishes like his Dungeness crab cake.
Read more about his inspiring story in TrooRa Magazine’s
The Entrepreneurial Spirit Issue
Autumn ’24
Edition 24
Culinary page 134
Written by Maxim Sorokopud.
This issue is packed with stories of innovation and resilience across food, fashion, and business. Swipe to explore the pages and discover what makes TrooRa a platform for underrepresented voices.
#TrooRaMagazine #CulinaryExcellence #ChefSpotlight #JohnCarney #DitasMarin #CoastalCuisine #BayAreaEats #FoodInnovation #TheEntrepreneurialSpirit #TrooRaAutumnIssue
Amid recent world events and the tension of election results, remember to take a moment to just breathe.
Life can feel overwhelming when so much is happening around us, but taking time to center yourself, process, and reconnect with your inner calm is essential.
Breathe in peace, exhale stress, and move forward with resilience and compassion.
Today, we honor the dedication, resilience, and sacrifices of our veterans—especially our Black veterans, who served courageously through generations, overcoming immense challenges while still sacrificing for our freedoms. Their legacy is one of strength, perseverance, and commitment to protect and uplift us all.
At TrooRa, we’re grateful for the contributions and sacrifices of these brave individuals, whose stories continue to inspire us. Let’s remember and celebrate their impact as we work toward a future built on unity, respect, and gratitude.
📸 Belmont, North Carolina, USA - October 4, 2014: World War II Veterans give their attention to North Carolina Governor, Pat McCrory during a speech dedicating of a statue to honor the Veterans of World War II.
Live TrooRa Episode:
From Corporate Climb to Empowerment:
Regina Lawless on Redefining Success
Featured in TrooRa’s The Entrepreneurial Spirit Issue Autumn ’24
Edition 24
The resilient and inspiring Regina Lawless from a high-powered corporate career to founding Bossy and Blissful, Regina Lawless is redefining leadership and fulfillment. Her journey champions Black female leaders, helping them navigate corporate life while centering joy and authenticity. 🌟
✨ Don’t miss this inspiring conversation on balance, community, and living a fulfilling life beyond traditional success.
Join us live next Thursday, the 7th of November at 11am pst
as we sit down with @regina.lawless!
Tune in and explore the intersection of resilience, mindfulness, and well-being.
Don’t miss this session. #doyoubook
Thank you, Madame Vice President @vp @kamalaharris, for your tireless dedication, courage, and resilience throughout this hard-fought campaign. Standing up to protect our rights, our futures, and our country’s trajectory is no small feat, and you did it with grace, strength, and unwavering commitment. To President Joe Biden @potus @joebiden, thank you for standing alongside us, guiding the vision forward, and championing the values that unite us as a nation. Thank you @timwalz for showing us what it’s like to be supportive of Women and for being a great partner to our VP in this race.
And to every campaign worker, volunteer, and supporter who poured their heart and soul into this journey—your work has not gone unnoticed. From knocking on doors to late nights in campaign offices, your dedication embodies the spirit of democracy. You are the backbone of this movement, and your tireless efforts inspire us all.
Together, we stand stronger and more hopeful for a future that truly represents all of us. Thank you for the sacrifices, the passion, and the belief in change. Here’s to resilience, unity, and a brighter tomorrow. 🇺🇸💙
📸 @flongala 🙏🏽💙
#ThankYouKamala #ThankYouBiden #DemocraticParty #GratefulForOurVolunteers”
LIVE with Vanessa Simmons!
Entrepreneur and mother Vanessa Simmons has been a force in the business world since a young age, and now she’s sharing her inspiring wellness journey while reigniting her passion for fashion. Her brand is an exquisite blend of wellness, style, and philanthropy, embodying a modern approach to luxury living.
This autumn, Simmons continues her journey of grace and growth, with a spotlight on her latest venture, U4IA—a digital wellness community offering curated tips, products, and personal stories that empower women to thrive in both mind and body.
Tune in to this conversation to be inspired.
@vanessajsimmons x @trooramagazine
For TrooRa Magazine The Autumn Issue ‘24
The Entrepreneurial Spirit Edition 24
Creative Team:
Photographed by @cfoxthephotographer
Model @vanessajsimmons
@thedewaalagency
Creative Director @trystanne
Hair Styling by @ninajhair
MUA @lightcastlebeauty
Styling by @audreybrianne
Stylist Assistant: @tyreesstyle
Set Coordinator @gracehendricks
TrooRa Set Support @brajeanson
Look #1
Dress - Elliatt @elliatt
Earring - Nissa Jewelry @nissajewelry
Shoes - Stuart Weitzman @stuartweitzman
#trooramagazine #troolala #troorashoot #troora #troorawellness #U4IA
New Issue Alert!
Our Latest Issue has arrived🎉
We are honored to feature the extraordinary Vanessa Simmons gracing not one but all three covers of TrooRa’s Entrepreneurial Spirit Issue Autumn ’24. Simmons, who has seamlessly transitioned from fashion icon to wellness entrepreneur, continues to inspire with her new brand, U4IA. Her journey reflects the power of reinvention, embodying resilience, elegance, and a commitment to wellness as a lifestyle. Vanessa exemplifies the power of evolution reminding us that wellness isn’t just a trend but a lifelong commitment to balance and growth.
Head to the link in our bio NOW to view the
full issue Free for 7 Days.
Don’t forget to subscribe to our immersive digital copies and get waitlisted for our 100% sustainable coffee table style print copies.
TrooRa the Entrepreneurial Spirit Issue
Autumn ‘24 Edition 24
Cover Feature Shoot Creative Team:
Photographed by @cfoxthephotographer
Model @vanessajsimmons
@U4IA
@thedewaalagency
Creative Director @trystanne
Hair Styling by @ninajhair
MUA @lightcastlebeauty
Styling by @audreybrianne
Stylist Assistant: @tyreesstyle
Set Coordinator @gracehendricks
TrooRa Set Support @brajeanson
Look #1
Dress - Elliatt @elliatt
Earring - Nissa Jewelry @nissajewelry
Shoes - Stuart Weitzman @stuartweitzman
Look #2
Top- Eloquii @eloquii
Pant - Eloquii @eloquii
Earring - Forever21 @forever21
Bag - Silver & Riley @silverandriley
Shoe - Pour la Victoire
Look #3
Top - Colton Dane
Tight - Commando
Bag - Silver & Riley @silverandriley
Shoes - Jimmy Choo @ jimmychoo
Earring - Nissa Jewelry @nissajewelry
Look #4
Top - Venice
Ring - Evil Pawn Jewelry
Earring - Nissa Jewelry
Belt - Banana Republic
Skirt - Michael DePaulo
TrooRa’s IG Live Series
Chocolate Mindfulness
Savoring Mindfulness:
The Sweet Path to Wellness with MYRetreat founder Melissa Mueller-Douglas
Featured in TrooRa’s
The Entrepreneurial Spirit Issue ’24
Edition 25
We invite you to indulge in a unique conversation with Melissa Mueller-Douglas, founder of the MYRetreat app. Discover how mindful chocolate consumption can transform wellness, helping you slow down, savor each moment, and cultivate habits that nurture mental health.
Tune in and explore the intersection of taste, mindfulness, and mental well-being.
Don’t miss this sweet and insightful session!
#TrooRaMagazine #MYRetreat #MindfulnessMatters #ChocolateAndWellness #MentalHealthMatters #WellnessJourney
Just as autumn brings change, entrepreneurship calls us to evolve. 🍂 It’s the season to shed doubts, harvest ideas, and embrace new beginnings. TrooRa’s Entrepreneurial Spirit Issue coming soon, celebrates innovators who transform challenges into opportunities. This fall, let’s ignite creativity and turn bold visions into reality. 🌟
#TrooRaMagazine #EntrepreneurialSpirit #AutumnVibes #BoldBeginnings #ɪɴɴᴏᴠᴀᴛᴇᴀɴᴅɪɴsᴘɪʀᴇ
Roots of Empowerment: Tony Green and his advocacy for AP African American Studies
Featured in our latest Edition 23
“The Global African Influence Issue Summer ’24”
We invite you to an inspiring conversation with Coach Tony Green, a passionate teacher who is transforming education through his AP African American Studies Curriculum. Discover how his unique approach fosters self-identity, cultural pride, and reshapes perceptions to empower the next generation.
We’re honored to share Tony Green’s journey as he continues to educate and inspire future leaders.
Tune in and be empowered.
#TrooRaMagazine #TonyGreen #EducationMatters #AfricanAmericanStudies #EmpowermentThroughEducation #GlobalInfluence
🎉Happy Birthday to Madame Vice President Kamala Harris! 🎉
With our @trooramagazine team and colleagues, our founder @trystanne a Black woman immigrant from Haiti🇭🇹 who met her Irish 🇮🇪 immigrant husband @mc2electric in San Francisco California 🇺🇸, they believe in the promise of America and both work tirelessly every day in their businesses and communities to achieve the American dream—and to create space for others to do the same. “We believe in uplifting others, In the spirit of leadership, compassion, empathy, kindness and joy, exemplified so flawlessly by VP Harris”.
Today, here at TrooRa, we honor Madame Vice President Kamala Harris, who embodies resilience, strength, and hope for a better future. Join us in wishing VP Harris a very Happy Birthday, peace, safety, health and wellness, blessings and continued strength as she leads us forward.
Thank you for your dedication to public service and for working to make each and every one of our lives full of opportunity. Thank you for dedicating your efforts to improving life with ample opportunities for each and every one of us—The People.
For those still on the fence—conservative Republicans are recognizing the dangers of Maga and Trump. This election is not about partisanship; it’s about safeguarding democracy and choosing new leadership that promotes equality, justice, protects our freedoms and advances progress for all.
Remember every vote counts. Vote for change, vote for the future. Together, let’s build a new way forward. 💙
🍲✨ Stirring Up History with Johnnie Mae’s Gumbo – Featured in TrooRa’s Global African Influence Issue `24!
Mary Campbell @marycampbelloakland, founder of Johnnie Mae’s Gumbo, uses her grandmother`s recipe to serve more than just food—it’s a celebration of heritage, family, and resilience. From the gardens of Louisiana to the Great Migration, this gumbo reflects a tapestry of diverse cultures and traditions that shaped American history. 🥘
Discover how Mary’s pop-up in Oakland brings people together, funds student education, and keeps history alive one bowl at a time.
Read the full story now in
Edition 23 Summer Issue `24
Link In Bio
Check out the next Johnnie Mae`s Gumbo
Monday, Nov 4th at The Townhouse Emeryville
@townhouse.emeryville
Photgraphed by: @lastnameblinks
Cinematography by: @baidi_lnpx For TrooRa Magazine @trooramagazine
