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Amid recent world events and the tension of election results, remember to take a moment to just breathe. 

Life can feel overwhelming when so much is happening around us, but taking time to center yourself, process, and reconnect with your inner calm is essential.

Breathe in peace, exhale stress, and move forward with resilience and compassion.
Live TrooRa Episode:
From Corporate Climb to Empowerment: 
Regina Lawless on Redefining Success 

Featured in TrooRa’s The Entrepreneurial Spirit Issue Autumn ’24
Edition 24

The resilient and inspiring Regina Lawless from a high-powered corporate career to founding Bossy and Blissful, Regina Lawless is redefining leadership and fulfillment. Her journey champions Black female leaders, helping them navigate corporate life while centering joy and authenticity. 🌟

✨ Don’t miss this inspiring conversation on balance, community, and living a fulfilling life beyond traditional success. 
Join us live next Thursday, the 7th of November at 11am pst
as we sit down with @regina.lawless! 

Tune in and explore the intersection of resilience, mindfulness, and well-being.

Don’t miss this session. #doyoubook
Thank you, Madame Vice President @vp @kamalaharris, for your tireless dedication, courage, and resilience throughout this hard-fought campaign. Standing up to protect our rights, our futures, and our country’s trajectory is no small feat, and you did it with grace, strength, and unwavering commitment. To President Joe Biden @potus @joebiden, thank you for standing alongside us, guiding the vision forward, and championing the values that unite us as a nation.  Thank you @timwalz for showing us what it’s like to be supportive of Women and for being a great partner to our VP in this race. 

And to every campaign worker, volunteer, and supporter who poured their heart and soul into this journey—your work has not gone unnoticed. From knocking on doors to late nights in campaign offices, your dedication embodies the spirit of democracy. You are the backbone of this movement, and your tireless efforts inspire us all.

Together, we stand stronger and more hopeful for a future that truly represents all of us. Thank you for the sacrifices, the passion, and the belief in change. Here’s to resilience, unity, and a brighter tomorrow. 🇺🇸💙 

📸 @flongala 🙏🏽💙

#ThankYouKamala #ThankYouBiden #DemocraticParty #GratefulForOurVolunteers”
LIVE with Vanessa Simmons!

Entrepreneur and mother Vanessa Simmons has been a force in the business world since a young age, and now she’s sharing her inspiring wellness journey while reigniting her passion for fashion. Her brand is an exquisite blend of wellness, style, and philanthropy, embodying a modern approach to luxury living.

This autumn, Simmons continues her journey of grace and growth, with a spotlight on her latest venture, U4IA—a digital wellness community offering curated tips, products, and personal stories that empower women to thrive in both mind and body.

Tune in to this conversation to be inspired.
@vanessajsimmons x @trooramagazine 

For TrooRa Magazine The Autumn Issue ‘24
The Entrepreneurial Spirit Edition 24

Creative Team:
Photographed by @cfoxthephotographer 
Model @vanessajsimmons
@thedewaalagency
Creative Director @trystanne 
Hair Styling by @ninajhair 
MUA @lightcastlebeauty 
Styling by @audreybrianne 
Stylist Assistant: @tyreesstyle 
Set Coordinator @gracehendricks
TrooRa Set Support @brajeanson

Look #1
Dress - Elliatt @elliatt 
Earring - Nissa Jewelry @nissajewelry 
Shoes - Stuart Weitzman @stuartweitzman 

#trooramagazine #troolala #troorashoot #troora #troorawellness #U4IA
New Issue Alert! 

Our Latest Issue has arrived🎉

We are honored to feature the extraordinary Vanessa Simmons gracing not one but all three covers of TrooRa’s Entrepreneurial Spirit Issue Autumn ’24. Simmons, who has seamlessly transitioned from fashion icon to wellness entrepreneur, continues to inspire with her new brand, U4IA. Her journey reflects the power of reinvention, embodying resilience, elegance, and a commitment to wellness as a lifestyle.  Vanessa exemplifies the power of evolution reminding us that wellness isn’t just a trend but a lifelong commitment to balance and growth.

Head to the link in our bio NOW to view the 
full issue Free for 7 Days. 

Don’t forget to subscribe to our immersive digital copies and get waitlisted for our 100% sustainable coffee table style print copies. 

TrooRa the Entrepreneurial Spirit Issue 
Autumn ‘24 Edition 24 
Cover Feature Shoot Creative Team:
Photographed by @cfoxthephotographer 
Model @vanessajsimmons
@U4IA
@thedewaalagency
Creative Director @trystanne 
Hair Styling by @ninajhair 
MUA @lightcastlebeauty 
Styling by @audreybrianne 
Stylist Assistant: @tyreesstyle 
Set Coordinator @gracehendricks
TrooRa Set Support @brajeanson

Look #1
Dress - Elliatt @elliatt
Earring - Nissa Jewelry @nissajewelry
Shoes - Stuart Weitzman @stuartweitzman

Look #2
Top- Eloquii @eloquii 
Pant - Eloquii @eloquii
Earring - Forever21 @forever21 
Bag - Silver & Riley @silverandriley
Shoe - Pour la Victoire

Look #3
Top -  Colton Dane 
Tight - Commando 
Bag - Silver & Riley @silverandriley
Shoes - Jimmy Choo @ jimmychoo
Earring - Nissa Jewelry @nissajewelry

Look #4
Top - Venice 
Ring - Evil Pawn Jewelry
Earring - Nissa Jewelry
Belt - Banana Republic 
Skirt - Michael DePaulo
TrooRa’s IG Live Series 
Chocolate Mindfulness 

Savoring Mindfulness: 
The Sweet Path to Wellness with MYRetreat founder Melissa Mueller-Douglas

Featured in TrooRa’s 
The Entrepreneurial Spirit Issue ’24
Edition 25

We invite you to indulge in a unique conversation with Melissa Mueller-Douglas, founder of the MYRetreat app. Discover how mindful chocolate consumption can transform wellness, helping you slow down, savor each moment, and cultivate habits that nurture mental health. 

Tune in and explore the intersection of taste, mindfulness, and mental well-being.

Don’t miss this sweet and insightful session!

#TrooRaMagazine #MYRetreat #MindfulnessMatters #ChocolateAndWellness #MentalHealthMatters #WellnessJourney
Just as autumn brings change, entrepreneurship calls us to evolve. 🍂 It’s the season to shed doubts, harvest ideas, and embrace new beginnings. TrooRa’s Entrepreneurial Spirit Issue coming soon, celebrates innovators who transform challenges into opportunities. This fall, let’s ignite creativity and turn bold visions into reality. 🌟

#TrooRaMagazine #EntrepreneurialSpirit #AutumnVibes #BoldBeginnings #ɪɴɴᴏᴠᴀᴛᴇᴀɴᴅɪɴsᴘɪʀᴇ
Roots of Empowerment: Tony Green and his advocacy for AP African American Studies

Featured in our latest Edition 23
“The Global African Influence Issue Summer ’24”

We invite you to an inspiring conversation with Coach Tony Green, a passionate teacher who is transforming education through his AP African American Studies Curriculum. Discover how his unique approach fosters self-identity, cultural pride, and reshapes perceptions to empower the next generation.

We’re honored to share Tony Green’s journey as he continues to educate and inspire future leaders.

Tune in and be empowered.

#TrooRaMagazine #TonyGreen #EducationMatters #AfricanAmericanStudies #EmpowermentThroughEducation #GlobalInfluence
🎉Happy Birthday to Madame Vice President Kamala Harris! 🎉

With our @trooramagazine team and colleagues, our founder @trystanne a Black woman immigrant from Haiti🇭🇹 who met her Irish 🇮🇪 immigrant husband @mc2electric in San Francisco California 🇺🇸, they believe in the promise of America and both work tirelessly every day in their businesses and communities to achieve the American dream—and to create space for others to do the same. “We believe in uplifting others, In the spirit of leadership, compassion, empathy, kindness and joy, exemplified so flawlessly by VP Harris”. 

Today, here at TrooRa, we honor Madame Vice President Kamala Harris, who embodies resilience, strength, and hope for a better future. Join us in wishing VP Harris a very Happy Birthday, peace, safety, health and wellness, blessings and continued strength as she leads us forward. 
Thank you for your dedication to public service and for working to make each and every one of our lives full of opportunity. Thank you for dedicating your efforts to improving life with ample opportunities for each and every one of us—The People. 

For those still on the fence—conservative Republicans are recognizing the dangers of Maga and Trump. This election is not about partisanship; it’s about safeguarding democracy and choosing new leadership that promotes equality, justice, protects our freedoms and advances progress for all.

Remember every vote counts. Vote for change, vote for the future. Together, let’s build a new way forward. 💙
🍲✨ Stirring Up History with Johnnie Mae’s Gumbo – Featured in TrooRa’s Global African Influence Issue '24!

Mary Campbell @marycampbelloakland, founder of Johnnie Mae’s Gumbo, uses her grandmother's recipe to serve more than just food—it’s a celebration of heritage, family, and resilience. From the gardens of Louisiana to the Great Migration, this gumbo reflects a tapestry of diverse cultures and traditions that shaped American history. 🥘

Discover how Mary’s pop-up in Oakland brings people together, funds student education, and keeps history alive one bowl at a time.

Read the full story now in 
Edition 23 Summer Issue '24 
Link In Bio

Check out the next Johnnie Mae's Gumbo
Monday, Nov 4th at The Townhouse Emeryville
@townhouse.emeryville 

Photgraphed by: @lastnameblinks 
Cinematography by: @baidi_lnpx  For TrooRa Magazine @trooramagazine
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