Beyond The Headlines With TrooRa
Written by: Trystanne Cunningham
From Breaking News To Mental Breaks. 10 Proactive Tips For A Nurtured And Enriched Media Diet
Escape Doomscrolling! Discover Tranquility Amidst Chaos, The Inclusive Revolution For Holistic Well-Being.
he digital dawn has ushered in an era dominated by relentless 24/7 news cycles and the seductive pull of social media, promising instant gratification and often portraying unrealistic standards. Every morning, as many reach for their smartphones, they're bombarded not just with a torrent of notifications — from breaking political news to shocking global updates — but also with curated images of perfection, viral challenges, and an endless stream of influencers. While staying engaged and informed is essential, navigating the combined pressures of ever-present news and the demanding world of social media presents a silent strain of chaotic political news on our health and a significant challenge to our mental and emotional well-being.
In this context, the media’s relentless pursuit of sensationalism further fuels anxiety. The ever-present “doomscrolling” — the act of consuming a seemingly endless cascade of negative online news — compounds feelings of isolation and cynicism.
Founded by a visionary black woman, TrooRa emphasizes content that celebrates the stories of the underrepresented — focusing on BIPOC, LGBTQ+, AAPI communities, and notably, women of color, particularly black women. The content spans a vast array of categories, from Home Design, Culinary, Travel, to Art, Fashion, Technology, Science, and Innovation. At its core, TrooRa aims to enlighten, offering readers a deep dive into the lives of influential personalities often sidelined in mainstream media.
Furthermore, TrooRa is not just about consumption but conscious consumption. In its commitment to sustainability, each print copy or print subscription results in a tree planted, with concentrated efforts in Ghana, Thailand, and the Philippines. This initiative, in partnership with Click A Tree, showcases TrooRa’s dedication to global well-being. A forthcoming partnership with Charity Water underscores our commitment to guaranteeing universal access to clean water.
Be discerning in your media diet. Trust outlets with a proven track record of presenting news in a balanced, unbiased manner, fostering an informed and rational worldview.
Create a sanctuary for your mind. Set designated times for news-checking, allowing you to remain informed while ensuring you have ample moments of peace away from the relentless news churn.
Fuel your soul's passions. Whether it's painting, dancing, reading, or even cooking, engage in activities that light up your spirit, providing a rejuvenating escape from the world's complexities.
4- Discover TrooRa
Time for a cheeky, shameless, founder's plug, so hold on to your hats! Dive deep into TrooRa’s world, a treasure trove unlike any other, where each meticulously curated page o ffers a refreshing escape from the relentless news and doomscrolling of today. You'll discover heartfelt chronicles of trailblazing entrepreneurs from a mosaic of backgrounds, detailed features of emerging brands and be inspired by tales usually shadowed by mainstream media. TrooRa promises a journey of enlightenment with every page turned, but, hey, don't just take my word for it — after all, I might be playing favorites!
Reconnect with the Earth. Whether it's a leisurely walk through the park, a hike up a mountain, or simply listening to the calming sounds of a stream, nature’s therapeutic embrace o ffers a respite for the weary mind.
Anchor yourself in the present moment. Through meditation, yoga, or simple deep-breathing exercises, discover a sanctuary within yourself, providing solace from external chaos and grounding you amidst life's turbulence.
Choose quality over quantity. Social media can be both a blessing and a curse. Engage with platforms judiciously, ensuring you're consuming content that uplifts rather than drains. Consider using tools or apps that track your usage, ensuring a healthy balance.
Equip yourself with the truth. In a world rife with misinformation, it's essential to verify the accuracy of news. Utilize reliable fact-checking platforms, ensuring you maintain a well-informed and balanced perspective.
Expand your horizons through dialogue. Engage in meaningful conversations with friends, family, or even online communities. Sharing views, discussing, and understanding multiple perspectives enriches your knowledge and fosters empathy.
Channel your concerns into tangible change. Rather than getting bogged down by the weight of the world's problems, identify ways to contribute positively, be it through donations, volunteering, or simply spreading awareness about causes close to your heart.
You’re not just staying updated; you’re immersing yourself in content that uplifts, educates, and genuinely resonates. Remember, it’s not about disconnecting but connecting with purpose, passion, and positivity. The quest to stay informed mustn’t jeopardize our health. With TrooRa, you’re not just informed; you’re inspired!
