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Tag: wellness

Clearing Up the Misconception That Getting Fit Means Building Muscle Whether for a confidence boost, as a health precaution/remedy, or just plain old passion, a lot of people decide to one day embark on a fitness journey and head straight to the gym with a game-changer attitude. While exercising is, in fact, a very vital […]

A No-Nonsense Profile of Chef Silvana Salcido Esparza “A fucking badass” is the literal definition of the self-appointed “Chingona” chef. It is obvious at first glance that Chef Silvana Salcido Esparza cuts her own figure. Born and raised in California, lived in Florida for eight years, returned to California, and eventually settled in Arizona, she […]

Botanical PaperWorks, The World’s Leading Supplier & Manufacturer of Seed Paper, Will Go Beyond Paper Heidi Reimer-Epp, CEO, and co-founder of Botanical PaperWorks based in Manitoba, Canada, has a powerful quote on her desk at work that reminds her every day to see the impossible in a different light. A Walt Disney quote, “It’s kind […]

T he 2020 pandemic has created unprecedented anxiety, blurred the boundaries between work and home life, intensified parenting responsibilities, and raised questions about how people will return to the lives they previously led. For many people, the need to embrace wellness has become a necessity, and although there is much we can’t control, focusing on […]

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