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Words | Eloise Stark

Sensory Deprivation Tanks Have Proven Benefits for Stress Reduction and Rest

“No sound. No light. Nothing touches you except salt water, but since it’s heated to just about body temperature, you don’t feel it. It’s quiet, it’s dark, you’re weightless—and it’s all meant to help you relax and have a meditative experience.”

That’s how writer Katrina Valcourt described her first experience in a sensory deprivation tank for Honolulu Magazine—a description echoed by thousands of people who have stepped into these silent, salt-filled pods. Often called flotation tanks or isolation tanks, they’ve also earned a more evocative nickname over the decades: meditation wombs.

The likeness is easy to see.…

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    The Border Issue ’26  |  Edition 28

    The Lines We Cross.

    In land. In life. In spirit.
    You’re in for a surprise.
    The Border Issue ’26 explores borders far beyond geography – the lines we cross through migration, identity, culture, belonging, memory, ambition, change, and the search for new horizons.

    In direct response to the current global political climate, we center these timely stories in conversations within this issue – looking beyond the lines, and at what it means to cross them.

    Featuring Brandon Ruffin and a global collective of artists, founders, writers, and cultural voices.

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