Health & Fitness Jun 14th Muscle ≠ Fitness Clearing Up the Misconception That Getting Fit Means Building Muscle Whether for a confidence boost, as a health precaution/remedy, or just plain old passion, a lot of people decide to one day embark on a fitness journey and head straight to the gym with a game-changer attitude. While exercising is, in fact, a very vital […] Read More
Culinary May 31st One Tough Chingona A No-Nonsense Profile of Chef Silvana Salcido Esparza “A fucking badass” is the literal definition of the self-appointed “Chingona” chef. It is obvious at first glance that Chef Silvana Salcido Esparza cuts her own figure. Born and raised in California, lived in Florida for eight years, returned to California, and eventually settled in Arizona, she […] Read More
Science May 19th ScienceBotanical Papwerworks Heidi Reimer-Epp, CEO, and co-founder of Botanical PaperWorks based in Manitoba, Canada, has a powerful quote on her desk at work that reminds her every day to see the impossible in a different light. Read More
Wellness Mar 27th Eat Sleep Organize The 2020 pandemic has created unprecedented anxiety, blurred the boundaries between work and home life, intensified parenting responsibilities, and raised questions about how people will return to the lives they previously led. Read More
